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The major difference in the Ulster camp that is fostering the team’s development

Iain Henderson, the captain of Ulster, feels that the team's increasing experience has given them a greater opportunity of winning close games.

The team recently emerged from a three-game losing streak, securing a narrow 20-19 victory against Connacht in their latest match, despite an imperfect performance. Henderson sees this as an encouraging sign for Ulster, highlighting the growth of some young players in the squad.

“We’re delighted to get the win against a dangerous Connacht team with their backs against the wall,” said Henderson. “While it wasn’t a perfect performance, being able to see out a win and hold on to that going into another big interpro will give the guys a couple of days’ break, which they will be able to enjoy.”

Henderson emphasized the evolution of certain players who, despite their youth, have gained valuable experience. “The likes of James Hume and Michael Lowry have been around for a while and, yes, they are still young in terms of their birth year, but they are becoming more and more experienced. Nick Timoney, for example… they are becoming more experienced and understanding in what it takes to see out these games. It is good to see, and hopefully, it will continue to be another aspect of their game that will grow.”

Discussing recent successful tactics, Henderson mentioned the decision to opt for the tap penalty instead of kicking for the corner. Open discussions and a positive team environment allowed for the exploration of this strategy.

“I initially thought it was a silly idea as they would just chop you, but we talked about it more and thought we could set it and try to make it work,” he explained. “Why kick to the corner and deal with lineouts, jumps, and lifts when you can tap it and go? It all stems from enjoying it, having a bit of craic, and having open discussions. It’s exciting to be part of an environment that allows you to do that.”

Looking ahead, Ulster faces a challenging match against Leinster on New Year’s Day, and Henderson anticipates a tough battle. “Interpros always end up being feisty, especially coming into Europe and Six Nations time. It is always a great time to be involved in them, and the lads will be preparing for a bit of niggle, not too dissimilar to what we saw against Connacht.”

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